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Reichian Therapy

&

Pranayama Yoga
Intensive

Come alive to your sexuality & joy of life!

August 25-27, 2024

In the hustle and bustle of modern life, finding moments of true peace and self-discovery can feel like an elusive dream.

But what if that sanctuary isn't as far away as you think?

 

Welcome to our Reichian Therapy & Pranayama Yoga Intensive — an oasis of self-discovery in Tahoe National Forest.

Amidst the chaos of our daily routines, it's easy to lose sight of our own well-being. We're constantly bombarded with noise, distractions, and the never-ending demands of a fast-paced world. But deep down, we know there's more to life than this relentless cycle.

Imagine a 2-night retreat where time slows down, and the stresses of everyday life melt away. Picture yourself surrounded by ancient forests, with nothing but the sound of chirping birds, rustling leaves, & flowing rivers to interrupt your thoughts. Here, you'll reconnect with your body through invigorating Pranayama yoga sessions, explore the power of Reichian breathwork, and forge meaningful connections with fellow participants.

But this journey isn't just about relaxation—it's about rediscovering yourself in a way you never thought possible. It's about confronting your fears, embracing your strengths, and emerging from the wilderness stronger, wiser, and more resilient than ever before.

Thank you SO much for your extraordinary drumming workshop. You did an amazing job facilitating the session and getting this new group into the music.

 

I love the chanting/singing, the meditation, the checking in about our emotions/physical sensations after drumming, and your ability to be a composer and raise and lower our drum beats.

 

I felt you really got/understood our group, and spoke from your heart. You truly do have an extraordinary gift and I thank the Universe that we found you. You are deeply appreciated.

Isabel B.

Program Manager, Cystic Fibrosis Research, Inc. (CFRI)

If you're tired of feeling overwhelmed and disconnected, if you're ready to reclaim your sense of peace and purpose, then join us on from August 25-27. The adventure of a lifetime awaits!

This intensive is curated & hosted by renowned facilitators Ian Wilkerson, MT-BC, and Dr. Siri Gian Khalsa. Embark on a transformative experience where the soothing rhythms of nature intertwine with the healing powers of music, breathwork, and the great outdoors.

What You'll Experience:

Breathing Exercise

Breathwork Sessions

Dive deep into the essence of breathwork with both individual and group sessions. Each participant will receive a personalized 1:1 breathwork session, as well as seven transformative group breathwork sessions. Experience a profound journey within, unlocking new levels of self-awareness and healing.

Drumming & Breathwork

Unveil the power of rhythm and breath in our groundbreaking "Beats & Breath" sessions. Led by Ian Wilkerson, a Board Certified Music Therapist & Breathwork Practitioner, these sessions combine the primal beats of drumming with the transformative practice of Reichian breathwork. Experience a harmonious blend that resonates through your entire being, leaving you refreshed and connected.

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Pranayama Yoga

Immerse yourself in the rejuvenating embrace of nature through group yoga sessions. Pranayama yoga focuses on controlled breathing techniques to enhance vitality, calm the mind, and align the body's energy, setting it apart from other yoga practices by emphasizing breathwork as a core component of the practice. Our skilled instructors cater to all levels, ensuring everyone feels comfortable and included in these revitalizing practices.

Harmony Ridge Lodge

Our intensive is hosted at a beautiful lodge in the Tahoe National Forest. It features lodging, conference rooms, orchards, curated landscaping, and more - all while surrounded by a lush California forest.

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Image by Sarah Brown

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Your Journey Begins Now

The experiences awaiting you are not just opportunities for adventure - they're pathways to personal growth and transformation.

Seize this chance to secure your spot for our Intensive and be among the select few who will embark on this life-changing adventure. Don't let hesitation stand in the way of this opportunity to invest in yourself and reclaim your sense of balance and vitality.

Act quickly to reserve your place in this transformative experience, because once the spots are sold, that's it! We won't be opening any more after that. Embrace the opportunity to immerse yourself in nature, connect and build community, and discover the power of drumming, breathwork, and yoga to elevate your well-being.

Join us, and be part of this journey of self-discovery and transformation.

*PLEASE NOTE THAT FOOD AND LODGING ARE NOT INCLUDED IN YOUR TICKET PURCHASE

August 25-27, 2024
Nevada City, California

If you have questions, please give us a call at (208) 960-0368 or email us at healingandexpression@gmail.com

 

 

Image by Andreas Wagner

 I have done body & mind work with Dr. Siri Gian Singh Khalsa for 30 years. I have found his integrity infallible. His extreme knowledge of methods to heal and maintain the health of the body and settle the mind can only be outshone by his heart-centered practice and compassion. Anyone who has the good fortune to work with Dr. Khalsa will never regret it.”

Sue F.

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I’ve gotten amazing benefits from my participation [in breathwork] including increased lung capacity, and an ability to create calmness in times of stress. It has also helped me sleep better and in general has given me a greater sense of wellbeing. It has been such a blessing in my life to find Siri Gian. I highly recommend this to anyone looking to improve their life and sense of wellness.

Denise D.

Meet your Hosts

Common Questions

What can I expect from the shared lodging?

A: The shared cabin offers a cozy and communal atmosphere, promoting a sense of togetherness. All rooms aside from the King suite have bunk beds. Restrooms and shower facilities are included, providing a harmonious blend of rustic living and modern comfort.

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