Anna Grace, F.A.E, RYT-300
Integrative Women's Wellness & Somatic Facilitator

Anna is passionate about guiding women to reconnect with their bodies, their vitality, and their innate capacity to heal. Her work integrates women’s health education, somatic practices, breathwork, art therapy, and many other tools to support women through physical, emotional, and spiritual transformation — especially during midlife and the perimenopausal transition.

Her approach is rooted in the belief that true health is multidimensional and that the wisdom of the body can lead us into a more expanded, creative, and vital version of ourselves. Weaving together her training in women's reproductive health, therapeutic yoga, somatic work, and holistic wellness, she guides women in learning the language of their bodies and unlocking thier most authentic self-expression.

You can learn more about her work at www.yoursoverignbody.com